charlesrivercrossfit.com

The staff of CRCF would like to thank our membership for their patience with all the inconvenience surrounding the move. This will all be worth it when we are moved into our EPIC new digs across the hall.
So, we will be throwing a party in celebration of our growth...

The winning team was based off of your RANKING in each category:
1.  Team Points
2.  Change in measurements
3.  Reduction in challenge WOD time
4.  Team 6K
5.  Actually submitting ALL of your scores in a timely manner
And the winners are....The Vactioners {sic}
Not only did they submit...

Hey everyone, we are posting to clarify how the challenge should wrap up.  We were hoping everyone's info would be in by today but that is definitely not the case.  What we need is ONE EMAIL per team with the following data:
Updated Waist and Hip measurements.  No need for...

Erik Miller, Head Coach
     Erik Miller is the owner of Charles River CrossFit and has been a certified strength coach for over 11 years.  He started training athletes in 2000 while working on his Bachelor's degree in Exercise Science at Arizona State University.  Erik found his way to CrossFit...

Steve Belmonte, Coach
Steve@CharlesRiverCrossfit.com
     Steve is a former high school wrestler who, after graduation, suffered with his own weight problems. In his senior year of college, he became dedicated to educating himself on fitness and proper diet. Graduating with a bachelors In English, Steve has gone on to earn...

Jeremy Fein, Assistant Coach
Jeremy@charlesrivercrossfit.com
     Jeremy Fein is a CrossFit Level 1 and CrossFit Gymnastics Trainer. He graduated from the Professional Track program at the New England Center for Circus Arts in May 2012. In addition to concentrations in juggling and German Wheel, he studied handstands, partner acrobatics, tumbling,...

Christian Cho, Assistant Coach
christian@charlesrivercrossfit.com
     Christian is a CrossFit Level 1 (CF-L1) and a Movement and Mobility Trainer. With a background in Vinyasa Yoga and swimming, Christian has a particular passion for mechanics and form. A full-time educator, he uses teaching methodology to help members understand the importance of...

Jay Kravetz, Assistant Coach
     Jay has had short-lived affairs with standup paddle boarding, Krav Maga, yoga, swimming and triathlons. He enjoyed them all, but he was looking for a fitness system that would prepare him for the unknown and unknowable, which is common place in his regular job. CrossFit...